Recovery, from the phone you already carry

Your phone is
the wearable.

MindOS reads how you slept, your morning HRV, and your screen load, then hands you one honest number every morning: how ready you are for the day. No strap. No account. All on your iPhone.

Download on the App Store See how it works
  • 100% on device
  • No account, ever
  • 2-week free trial
The idea

The signal no wristband can see is already on your phone.

Wearables read your body. None of them read your day: the hours on screen, the late-night doomscroll, the cognitive load that actually drains you. That signal is sitting on the phone in your pocket right now.

MindOS reads it there, alongside your sleep and your heart, and turns the whole picture into one number you can act on. The wearable you were going to buy is the one you already own.

How the read works
A wrist wearable
  • Heart rate, HRV
  • Sleep
  • Screen load
  • Cognitive demand
  • Another thing to charge and wear
MindOS
  • Heart rate, HRV
  • Sleep, staged on device
  • Screen load
  • Cognitive demand
  • Nothing to buy or wear
How it works

Three quiet inputs. One honest number.

A minute of setup, then it works while you sleep and reads your morning in seconds.

01

Sleep, staged on your iPhone

Set the phone on your mattress, plugged in. MindOS reads four sleep stages from the motion sensor and an inaudible tone. No wearable, nothing recorded, nothing uploaded.

02

A 60-second fingertip reading

Rest a finger on the rear camera. MindOS measures heart rate and HRV, RMSSD, SDNN, pNN50, and respiration, and explains every one in plain language so the numbers actually mean something.

03

Wake up to one number

A recovery score from 0 to 100, banded Low, Fair, or Primed, built from your sleep, your morning HRV, and your screen load. A plain-English line tells you what moved it and why.

Three reads, one glance

What recovery feels like.

The number is banded and explained, never a bare grade. Tap a state to feel how the morning reads.

62
Fair

In line with your norm. A steady day, no need to push or pull back.

Auto-cycling a real morning. Tap to take over.
Features

A recovery studio that fits in your pocket.

Recovery, every morning

One readiness number, 0 to 100, banded Low, Fair, Primed, with a plain line on what moved it.

Sleep staged on device

Four stages from motion and an inaudible tone. No band on your wrist, nothing leaving the phone.

Fingertip heart and HRV

A 60-second camera reading for HR, RMSSD, SDNN, pNN50, and respiration, each explained.

Screen time as load

Your phone use becomes a daily load signal that feeds recovery. A measure of demand, not a scold.

Trajectory Pro

A forward look at where your recovery is heading, computed on your device when there is enough history to be honest.

Widgets and a share card

Glance at your score from the Home and Lock Screen, or share a clean card built from your own numbers.

Smart wake alarm

A wake window that nudges you up near a lighter stage of sleep, then logs the morning into your score.

Naps and streaks

Log a nap, keep a streak, and watch the two-week calibration sharpen the read to your own baseline.

See it

Calm to look at. Honest to read.

MindOS welcome screen: your phone is the wearable, reading heart, sleep and screen
MindOS home screen with the banded Recovery score and what is behind it
On-device sleep tracking screen with last night's stages
Fingertip heart and HRV reading with RMSSD, SDNN and respiration
Honest by design

The data describes your day. It never sits in judgment over it.

Everything stays on this device

No account, no sign-in, no servers, no analytics, no ads. Your sleep, heart, and screen data are processed on your iPhone and stay there.

No invented numbers

When a signal is missing, MindOS says so instead of inventing one. A two-week calibration learns your baseline and tells you where it is in the process.

A wellness read, not a verdict

MindOS is a wellness app, not a medical device. It does not diagnose or treat anything, and its readings are estimates from phone sensors, not clinical measurements.

Pricing

Start free. Go deeper if you want to.

The daily read is free forever. MindOS Pro adds the patterns and the forward look, with a two-week free trial.

Free
$0
Everything you need to wake up to a number.
  • Daily recovery score, banded and explained
  • On-device sleep staging
  • Fingertip heart rate and HRV
  • Screen load and pickups
  • Home and Lock Screen widgets
  • Shareable recovery card
Download free
2-week free trial
MindOS Pro
$29.99/year
About $2.50 a month, billed yearly.
  • Everything in Free, plus
  • Patterns: the associations hiding in your own data
  • Trajectory: a forward look at where your recovery is heading
  • Both computed on device, from your numbers alone
Start free trial

Free to download. Pro is an auto-renewable subscription billed through your Apple Account, and renews unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in Settings.

Wake up to a number that tells the truth.

No strap to charge. No account to make. Just the phone you already carry, reading your recovery every morning.

Download on the App Store
On device · No account · Wellness app, not a medical device